Tap the one that fits. No wrong answers.
A coach, not a therapist · In crisis, call Tele-MANAS 14416 (India) or 988 (US)
Optional. It helps Sara know where to start.
In crisis, call Tele-MANAS 14416 (India) or 988 (US)
In
through your nose
5
things you can see
Sara is still here, but a trained human can help in ways she can't. It's free, and it's okay to call just to talk.
In immediate danger, call 112 (India) or 911 (US).
Moods is part of JoyLoom. Inside it is Sara, an AI wellbeing coach you talk to out loud, like a call with a friend who knows a few things about stress, sleep, worry and good days. She listens first, and she can breathe or ground with you on screen.
She's a coach, not a therapist or a doctor. She won't diagnose anything, and if something sounds like it needs a professional she'll say so.
What she remembers: your first name, the last weather you picked, two lines about your last conversation and the one thing you were going to try. Never the conversation itself. It stays on this device, and you can wipe it.